Welcome

I offer gentle hatha yoga classes, music and reiki sessions to help you find peace in Mother Earth’s heart.   

Current classes 2024: Gentle Hatha Yoga on Mondays, 4-5pm in Dungog.  Sessions by appointment at Organic Feast, East Maitland, Fridays and Saturdays. 

I wish you happiness and health,

From Helen

I acknowledge the Traditional Custodians of the land I live and work on, the Gringai people and the people of the Worimi and Wonnarua Nations, and pay my respects to Elders past, present and emerging.